Body Power
About the class
Full-body strength training with your own body weight, dumbbells and varied exercises.
Own body weight, dumbbells, mainly strengthening elements spiced up with intervals.
What does a regular participant get from the class, and what results can she/he expect?
It takes shape, has a tighter and toned shape
Who would you recommend for this kind of workout?
Everyone who likes shape-shaping and more static strength training..
Did you choreograph it?
No
Is it jumpy?
Rarely one element at a time
Are you using dumbbells
Usually yes
Csoportos edző
Kiss Marcsi
„Fontosnak tartom, hogy egy edzőnek legyen egy karaktere,”
No events available!