Our classes

Pilates

About the class

Pilates is a complex form of exercise that combines the anatomical knowledge of the world with some tools of the Eastern movement culture.

The stabilizing muscles of the spine (deep muscles) and the special breathing technique play a major role in its practice. The main goal of Pilates is to create the unity of body and soul.

Posture improvement, muscle stretching. The use of persistent work and conscious breathing technique as a result, our body and soul are balanced, so the stress is over.

Who would you recommend for this kind of workout?

Pilates is for everyone

Krisztina Reich
Group Instructor

Krisztina Reich

Mosolyogj és az élet is visszamosolyog rád!

Hétfő Kedd Szerda Csütörtök Péntek Szombat Vasárnap
11.00
{:hu}Pilates{:}{:en}Pilates{:}
Nagy terem
11.30
12.30
Reich Krisztina
12.00

Szombat

No events available!

START BÉRLET AJÁNLATOK MÁR 6.990 FT-TÓL

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